About me

48 is not too late.

Around the time the kids were graduating high school I was thinking about the next phase of life and began a mediation practice, met some new and interesting people and opened up to what was possible beyond the 9-5 corporate accounting world. I felt a pull to do something new and different and something more meaningful.

I’ve known the benefits of a more holistic approach to healthcare, utilizing chiropractic and massage for many years and in 2015 the idea of studying Massage Therapy was born and I enrolled at New York College of Health Professions {while still working full time :)}.

Since that time, in my work as a massage therapist I have witnessed many folks only paying attention to their bodies when in pain; speaking about what they don’t like and what they don’t want. Often overworking and over-giving, living a life they think they should be living; I find many are disconnected from themselves, from their bodies and from the natural world.

It is my desire to reconnect you to your true nature.

So with a love of learning I embarked on another journey and in 2022 enrolled in a coaching program {BodyMind Coaching}, that teaches integration of the body and mind and how listening to the subtle (and not so subtle) messages from the body can help you make decisions that will propel you forward.

“Allowing the wisdom of the body to inform the mind so that body and mind can work together” -Debbie Cox

Highly regarded by colleagues and clients alike, Debbie works together with her clients to provide results for pain relief, stress relief, mindfulness, Body~Mind connection and aiding in their general wellness.  

Deborahs clients have trusted her for massage at:

Body and Spine Solutions, Miller Place NY

Previously: L&L Holistic Healing & LaVida Massage